About Us

Tenant Wellness was created to meet the needs of employees by providing an on-site wellness program of exercise, guided activities, and mental stimulation. Programs and activities that promote physical, mental and emotional health that result in better productivity and a healthier lifestyle.

Our instructors are certified wellness practitioners with current CPR certifications.

Providing low impact poses to enhance balance, flexibility, and strength.

Guided relaxation to re-charge. Personalized through mindful meditation techniques.

Thoughtful guidance engaging breathe, self-awareness and cognitive flexibility.